3 Day Moab Itinerary: What to Do with 3 Days in Moab, UT

Find out how to spend 3 days in Moab, Utah with a step-by-step plan to see the highlights of the area.

Get ready to adventure to Moab, Utah, the outdoor playground of the United States. With just three days in Moab, you’re in for a whirlwind adventure that’ll take you from gazing up at towering arches to exploring rugged canyons.

We’ve packed this 72 hour Moab itinerary to help you squeeze every ounce of fun out of your trip. From catching the first rays of sunrise to watching the sky light up at sunset, your days in Moab will be packed full of adventure – especially with only a few days to explore.

Let’s dive in and take a look at what your 3 days in Moab will look like!

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Table of Contents

Day 1 in Moab: Arches National Park

Welcome to Moab, a land of red rock landscapes and rich culture. Today you’ll start your journey in Moab with a day of discovery in Arches National Park.

Quick Look at Arches National Park

Entrance fee: Vehicle: $30; Without a Vehicle per Person: $25; Motorcycle: $15. Your entry ticket is valid for 7 consecutive days, starting the day you purchase it.
Best time to visit: Spring and fall (April – May and September – October)
Where to stay: If you are looking to stay in Arches, Devil’s Garden Campground is your only option. If you are want to stay outside the park, your best accommodation options are in Moab.
How to get there: The closest airport to Canyonlands National Park is Canyonlands Field Airport (CNY). Alternatively, you can fly into Salt Lake City International Airport (SLC) and Grand Junction Regional Airport (GJT). Check flights.
How to get around: The best way to get around Arches is by driving your own vehicle or renting a car to travel the Scenic Drive.
Timed entry reservations: Required from April 1 – October 31, 2023. Make reservations.
Permits: Fiery Furnace: Reserve in advance

Morning: Settle into Moab

After arriving in Moab, check in to your Moab hotel. Take a couple of hours to freshen up, relax, and get oriented to Moab and the time zone for your adventure. This morning is all about ensuring you’re well-rested and prepared to explore.

Once you’re settled and ready to kick off the day, head to Love Muffin Cafe to start your day off with a delicious breakfast. You’ll need the energy to tackle Arches NP.

If you were able to check in the night before, then what are you waiting for? Head to Arches National Park to kick off your 3 day Moab itinerary!

Please note: Depending on what time of year you’re visiting Arches, you’ll need a timed entry reservation. Currently reservations are required from April to October and must be booked about 3 months in advance. Check the Arches website to find the full details of how to book your reservation.

Afternoon: Explore the Highlights of Arches National Park

Make your way to Arches National Park (with your park reservation). It’s just a short 10-15 minute drive from downtown Moab. Pay the entrance fee at the gate, or use your National Park Pass, and get ready to explore.

Begin your exploration of this fabulous national park by driving through the park on Scenic Drive. This 25 mile out-and-back road is the main road in Arches and takes you to most of the major viewpoints in the park. The drive will take 2 -3 hours in total if you stop at some of the viewpoints.

Make sure to stop at Balanced Rock for a quick 0.3-mile “hike” loop around the base. It requires about 20-30 minutes to thoroughly admire it.

Next, stop at the Double Arch Trail. This 0.6-mile out-and-back trail takes you to one of the most impressive arches in the park. Best of all, it only gains 95 feet of elevation! Continue driving the rest of the Scenic Drive.

End your exploration of Arches by hiking the Delicate Arch Trail at sunset. The trail is a moderate 3.2 mile out-and-back trail gaining about 630 feet of elevation. It will take about 1 hour and 35 minutes to complete.

If you only have time to hike one trail in Arches National Park, like if you are limited to 72 hours in Moab, Delicate Arch is the one to choose! It’s the most famous of the arches in Arches National Park, and is an impressive place to catch sunset and sunrise.

Evening: Taste the Local Brews

Having seen some of the most beautiful parts of Moab in day one, it’s time to indulge in dinner at The Moab Brewery. Sample their craft beers and savor their food to celebrate a successful start to your trip.

After dinner, take a leisurely 30-minute stroll through downtown Moab. The streets come alive in the evening, with local art galleries and shops waiting to be explored.

Day 2 in Moab: Canyonlands National Park

Wake up early and get ready for another day of stellar landscapes at Canyonlands National Park. Here you’ll find breathtaking vistas and more amazing outdoor adventures. Let’s break it down.

Quick Look at Canyonlands National Park: Island in the Sky District

Entrance fee: Vehicle: $30; Without a Vehicle per Person: $15; Motorcycle: $25. Your entry ticket is valid for 7 consecutive days, starting the day you purchase it.
Best time to visit: Spring and fall (April – May and September – October)
Where to stay: If you are looking to stay in Island of the Sky, Willow Flat Campground is your only option. If you are want to stay outside the park, your best accommodation options are in Moab.
How to get there: The closest airport to Canyonlands National Park is Canyonlands Field Airport (CNY). Alternatively, you can fly into Salt Lake City International Airport (SLC) and Grand Junction Regional Airport (GJT). Check flights.
How to get around: The best way to get around Canyonlands is by driving your own vehicle or renting a car to travel the Scenic Drive.
Timed entry reservations: Not required
Permits needed: White Rim Road: Permits are available one day in advance at 8:00am MT.

Morning: Make Sunrise at Mesa Arch

Rise early and drive about 40-45 minutes to Canyonlands National Park’s Island in the Sky district. This is one of 4 districts of Canyonlands National Park and the closest to Moab. Fortunately, no reservations are required for Canyonlands NP. However, there is an entrance fee you’ll pay when you enter.

Arrive at Mesa Arch Trail around dawn to catch sunrise at Mesa Arch. The hike is an easy 0.7-mile loop, taking about 30-45 minutes, if you include time to admire the view.

Pro Tip: Mesa Arch is popular at sunrise. Arrive early to find parking

Learn all about visiting Canyonlands: How to Visit Canyonlands National Park: Essential Guide to All 4 Districts

Afternoon: Explore Canyonlands NP

Following Mesa Arch, continue on the Scenic Drive through Canyonlands Island in the Sky stopping at the various viewpoints to admire the impressive canyon views.

Make sure to stop at Grand View Point Trailhead for a short and scenic hike. This moderate 1.8-mile round-trip hike takes around 1 hour to complete and is mostly flat.

From there, make your way to Green River Overlook, which is just a brief 0.2 mile walk from the parking area. Take in the view before heading to your next destination: Dead Horse Point State Park.

Evening: Catch Sunset at Dead Horse Point State Park

Arrive at Dead Horse Point State Park in time to enjoy the stellar views of sunset. First, you’ll pay the entrance fees, then take your time walking around to thoroughly enjoy the extensive canyon views. Find a prime location to sit and watch the canyons come alive at sunset.

Once the sun has set, head back to Moab and grab dinner at Antica Forma restaurant. It’s Italian menu provides something for everyone, and the atmosphere is relaxed and welcoming.

As the day winds down, consider another stroll through downtown Moab to absorb the town’s ambiance or simply call it a night. It has been a busy day and your third day in Moab will be exhilarating too!

Day 3 in Moab: Adventure Day

Your final day in Moab promises adrenaline-pumping adventures and memorable moments. Embrace the excitement and the chance to create lasting memories.

Morning: Go on an Adventure

Moab is the adventure capital of Utah. For your last and final day in Moab, go rafting on the Colorado River or on an ATV/UTV tour of Hell’s Revenge.

Timing of each activity will depend on what you decide to do. Rafting adventures can span several hours, while ATV/UTV tours usually run for around 2-3 hours. Make sure to book your tours in advance as they do book up!

Here are the most popular tours to choose from – each offering a different view of Moab’s amazing scenery:

Hell’s Revenge 4×4 Off-Roading Tour from Moab

Fisher Towers Half-Day Rafting Day Trip from Moab

Moab Xtreme 3-Hour Experience

Afternoon: Continue Adventuring

Continue your chosen adventure or opt to do both the rafting and a 4×4 tour. If you want to fit both in, consider doing a combo tour, like this one!

Evening: Treat Yourself

Celebrate your day’s accomplishments with a farewell dinner at Sunset Grill. The hearty menu and beautiful views from every table provide a satisfying conclusion to your Moab journey.

If you’re up for it after dinner, find a serene spot to catch the desert sunset and reflect on your 3 day Moab adventure.

If you haven’t had the chance to get out on the water, you can also book a Colorado River Dinner Cruise with Music and Light Show. It’s another great way to wrap-up your Moab itinerary in 3 days.

Where to Stay in Moab

With just 3 days in Moab, Utah finding the perfect place to stay is as much a part of the adventure as exploring the red rocks. Choose from cozy lodges to charming hotels with a touch of Southwestern flair. The hotels in Moab cater to every taste and budget.

If you’re seeking proximity to the national parks, consider lodging within the town of Moab itself. For those seeking a more immersive experience, there are campgrounds and RV parks that put you right in the heart of nature.

Whether you choose a rustic cabin under the starlit desert sky or a comfortable room with all the amenities, Moab’s accommodations are your home away from home.

Want more information?
Read: Where to Stay in Moab, Utah: Best Hotels in Moab

Check out these amazing Moab hotels:

Unique Hotels in Moab: Under Canvas Moab | Moab Springs Ranch

Budget Hotels: Rustic Inn | Adventure Inn

Mid-range Hotels: Springhill Suites | Gonzo Inn | Aarchway Inn | Red Cliff Lodge

Luxury Hotels: HooDoo Moab Hotel | Sorrel River Ranch

See All Moab Hotels

How to Get around Moab

Navigating Moab’s attractions is best achieved by renting a car. It gives you the freedom to explore at your own pace. With the various national parks spread out, having your own vehicle ensures you can easily access trailheads, viewpoints, and hidden gems off the beaten path.

The only other option you have is to take tours to get from place to place. While it is completely possible, it is far more limiting as you’ll be time bound for every activity.

Want to search over 500 car rental suppliers at once to find the best rates for your trip?
Check Discover Cars.

Tips for a Successful 3 Days in Moab

Before you set out on your Moab adventure, it’s worth equipping yourself with some handy tips to ensure you make the most of your time in Moab.

From navigating the trails to savoring local flavors, these practical tips will help you navigate your way through Moab’s stunning landscapes and create unforgettable memories.

1. Plan Ahead

To make the most of your 3 days in Moab, it’s essential to plan ahead. Research the national parks, trails, and outdoor activities in advance to ensure you know what to expect. Keep an eye on weather forecasts and park conditions to adjust your plans accordingly.

By being well-prepared, you’ll be able to make the most of your limited time and have a smoother experience.

Want to see what epic activities are available in Moab?
Check out Get Your Guide and Viator.

2. Prioritize Must-See Sights

With only 3 days in Moab, it’s crucial to prioritize the must-see sights. Delicate Arch, Mesa Arch, and other iconic landmarks should be at the top of your list. Of course we have prioritized these “must-see” activities in this 3 day itinerary for Moab, UT.

Create a checklist of key attractions to ensure you don’t miss out on these unforgettable experiences. By focusing on the highlights, you’ll make the most of your time and leave with lasting memories.

3. Start Early in the Mornings

Embrace early mornings during your trip. Getting a head start allows you to beat the crowds and enjoy cooler temperatures, which can be particularly beneficial during hikes.

Sunrise hikes, like Mesa Arch (or Delicate Arch), offer the added bonus of magical lighting for your photos. Starting your day early sets a positive tone for your day.

4. Pack Trail Essentials

While exploring Moab’s trails, it’s essential to be well-equipped. Wear sturdy hiking shoes with good traction. Carry a daypack containing essentials, like water, sunscreen, a hat, sunglasses, snacks, and a basic first aid kit. Being prepared ensures you can fully enjoy the trails without any worries.

Not sure what to pack for a day hike? Check out this day hike packing list.

5. Stay Hydrated and Protected from the Sun

In Moab’s desert climate, staying hydrated is crucial. Carry plenty of water with you and drink regularly to avoid dehydration.

Additionally, protect your skin from the strong sun by applying sunscreen frequently, wearing long sleeves, and donning a hat and sunglasses. These precautions help you stay comfortable and safe throughout your journey.

6. Mind the Heat

Moab’s desert environment can be unforgiving in terms of heat. To avoid discomfort and potential health issues, it’s wise to avoid hiking during the hottest parts of the day, which are typically midday.

Opt for early mornings or late afternoons for your outdoor activities. Wearing a wide-brimmed hat and lightweight, moisture-wicking clothing further enhance your comfort.

Find the best times to visit Moab to help avoid the heat of summer.

7. Practice Trail Etiquette

Respecting the environment and other hikers is essential during your 72 hour Moab adventure. Adhere to Leave No Trace principles by packing out all trash, staying on marked trails, and minimizing your impact on the natural surroundings.

Additionally, yield the trail to uphill hikers and follow any posted guidelines to maintain a positive trail experience for everyone.

8. Search out Sunset Views

Witnessing a desert sunset is a quintessential Moab experience. Plan to arrive at sunset viewpoints early to secure a prime spot. Delicate Arch, Dead Horse Point State Park, and various viewpoints in Canyonlands National Park offer breathtaking vistas during this magical time.

Capturing the shifting hues and shadows of the landscape is a rewarding way to conclude your day.

9. Explore Food and Dining

Moab boasts diverse dining options, and planning ahead for meals is essential. Make reservations for popular restaurants in advance to avoid long wait times, especially during peak hours.

Make sure to try local cuisine. Don’t hesitate to explore various eateries to sample the unique flavors that Moab has to offer.

10. Be Flexible

While having an itinerary for Moab is important, being flexible is equally crucial. Weather conditions, unexpected discoveries, and personal preferences may lead you to adjust your plans on the go.

Allow room for spontaneous stops, taking in unexpected views, and embracing new opportunities that arise during your journey.

11. Make Safety Your First Priority

Prioritize safety during your Moab adventure. Stay hydrated, especially in the desert environment, by carrying an ample supply of water. Inform a trusted person about your plans and expected return time if you’re heading out for longer hikes. Adhering to safety precautions ensures a worry-free and enjoyable experience.

12. Take Amazing Photographs

Moab is gorgeous. You’ll want to pack a camera. For the best photos take advantage of the soft lighting of the golden hours during sunrise and sunset enhances your photos, creating a warm and magical atmosphere.

Experiment with different angles and compositions to showcase the beauty of the terrain. Whether you’re using a smartphone or a mirrorless camera, Moab offers endless opportunities for breathtaking shots.

13. Respect Wildlife

While immersed in the nature of Moab, remember to respect the local wildlife. Keep a safe distance from animals and avoid feeding them. It disrupts their natural behavior and can be harmful.

Always observe wildlife from a respectful distance. If you’re lucky enough to spot them, enjoy the experience without intruding upon their habitat.

Dive Deeper

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